Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Nortern Cape Region?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Nortern Cape Region.
The healthiest vegetables and fruit to eat in Nortern Cape Region
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Nortern Cape Region
The fruit and vegetables market in Nortern Cape Region counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Nortern Cape Region. We hope you find it helpful.
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Cities of the region
- Kimberley (16)
- Upington (9)
- Kuruman (1)
- Springbok (4)
- Hartswater (8)
- Kakamas (10)
- Douglas (2)
- Jan Kempdorp (4)
- Prieska (2)
- Pofadder (1)
Related categories
The 10 Best Fruits and Vegetables Stores in Nortern Cape Region
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1 - NutsAboutYou - Douglas
Shop 3 DouglasDale Village Shopping Centre Crn leslie Rds Douglas Drive. Douglas. Nortern Cape. 2165
Nutsaboutyou stocks a wide variety of nuts, dried fruit, seeds, biltong and sweets. Nutabout you is a one-of-a-kind store for variety and quality. Sticks, stokkies - traditional,…
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2 - Karsten - Upington
, Kanoneiland. Upington. Nortern Cape. 8806
The Karsten Group is a people business with partnerships stretching across the fruit growing regions of South Africa and across the world. Piet and Babsie Karsten founded their…
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3 - Cell C North Cape Mall - Kimberley
91 Memorial Rd Shop 20 Northcape Mall. Kimberley. Nortern Cape. 8301
Cell C North Cape Mall offers amazing cellular deals. Great Mobile phone promotions on Samsung, prepaid, etc. Products & services include data bundles, Sony, Blackberry, Nokia,…
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4 - Nightingale Global Trading - Upington
45 Hill Street. Upington. Nortern Cape. 7701
Every clients is treated with care for as far as we know, one satisfaction from one customer is one growth in our company strenght and relation.
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5 - Cell C New Park - Kimberley - Kimberley
Cnr Builtfontein Rd & Eden St, Riverton. Kimberley. Nortern Cape. 8300
Cell C in Kimberley offers amazing cellular deals. Great Mobile phone promotions on Samsung, prepaid, etc. Products & services include data bundles, Sony, Blackberry, Nokia, super-fast…
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6 - Taro Sandwerke bk - Kimberley
27 Landbouroad, Southridge. Kimberley. Nortern Cape. 8301
Taro Sandwerke Bk was only selling and delivering building materials for the past 4 years, but now we want to go big in the transportation of anything that can be moved by a tipper. …
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7 - PECAN INTERNATIONAL - Jan Kempdorp
INDUSTRIE STREET, Andalusia Park. Jan Kempdorp. Nortern Cape. 8550
Pecan International is a supplier of pecan nuts. Pecan International is a company situated in a small town Jan Kempdorp in the Northern Cape in South Africa.
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8 - PINPAK - Kuruman
5 ACASIASTRAAT, Wrenchville. Kuruman. Nortern Cape. 8460
Pinpak is offering a wonderful service in district, supermarkets, Danienslkuil. We deliver once a week to these places. We supply take aways, Lime Acres, Postmasburg, Olifantshoek,…
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9 - Ipm Citrus - Jan Kempdorp
, Andalusia Park. Jan Kempdorp. Nortern Cape. 8550
Integrated Pest Management (IPM) is a holistic approach to manage pests that cause crop losses. The main objective of IPM is to lower input costs and optimize the chemical products…
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10 - Altivex 731 (Pty) Ltd - Upington
1 Van Coppenhagen Street. Upington. Nortern Cape. 8801
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Sealing Solutions - Kimberley
No 2 Turner Road De Beers. Kimberley. Nortern Cape. 8301
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Kimbo Distributors International - Kimberley
316 Old Cape Town Road, Beaconsfield. Kimberley. Nortern Cape. 8301
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Desert Fruit Juices - Upington
28 WATSONIA AV. Upington. Nortern Cape. 8801
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DUIWELSNEK BOERDERY (KAKAMAS) - Kakamas
5 SULTANA STREET, Langverwag. Kakamas. Nortern Cape. 8870
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FRUIT AND VEGI LAND - Upington
30 LE ROUX STREET. Upington. Nortern Cape. 8801
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Lemoenfontein Trust - It 43/2002 - Hartswater
PLOT J5, Bonitapark. Hartswater. Nortern Cape. 8570
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Orange River Export - Kakamas
SWARTBOSBERG, Langverwag. Kakamas. Nortern Cape. 8870
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Orex Export - Kakamas
ZWARTBOOISBERG FARM, Langverwag. Kakamas. Nortern Cape. 8870
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CARROT KING - Upington
20 SCOTT STREET. Upington. Nortern Cape. 8801
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Augrabies Falls Farm - Kakamas
WITKLIP, Augrabies. Kakamas. Nortern Cape. 8874
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Keboes Fruit Farms - Kakamas
RAAP EN SKRAAP ONSEEPKANS, Langverwag. Kakamas. Nortern Cape. 8870
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Rooiduin Boerdery Trust (it 112/96) - Kakamas
PERSEEL 1857, Augrabies. Kakamas. Nortern Cape. 8874
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Grain World Investments - Kimberley
12 Hugo St. Kimberley. Nortern Cape. 8301
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OLIVE TREE GUEST HOUSE THE - Springbok
1 Olivier St. Springbok. Nortern Cape.
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Purple Bean Learning Academy - Prieska
20 STEWART ST. Prieska. Nortern Cape. 8940